10 Days Of Silence: Vipassana Meditation Retreat

I applied for my first 10-day Vipassana Meditation retreat back in December, after hearing about it from someone I met at a leadership course. At the time, I had been working hard to improve the two parts of my life that I viewed as my weakest. These being relationships and spirituality. I decided that a […]

The Land Of Ice And Snow: Antarctica (Part 3)

If you have not read part 1 or part 2 of my Antarctica adventure, then be sure to check them out! Where did we leave off? Oh yes! I just finished telling you about the spectacular zodiac cruise through an ice field with Phil. After already experiencing my favourite landing and favourite zodiac cruise of […]

Reflection In Antarctica: Finding Gratitude In Our Flaws

I found the perfect spot to lie back and reflect. Lying there, overlooking the harbour and looking down on a glacier, there is nowhere else I would have rather been. With only the sound of wind and distant avalanches in the background, I was alone with my thoughts as I reflected on Antarctica. Many thoughts […]